VBFC Athlete Development is a soccer-specific strength, speed, and performance program designed to educate, prepare and develop high-level soccer players.
players learn how to develop their athleticism and become stronger, faster, quicker & less injury prone, It is designed for players 13+ playing with local club, academy, collegiate, and semi/professional teams.
These groups are comprised of the most motivated, dedicated, and serious players that know what kind of work is required to get to the top. The talent and group dynamic allow players to push past their own limitations and comforts.
- Soccer Specific Strength
- Speed, Agility, Quickness and Reaction Training
- Mobility, Flexibility, and Pre-hab Excerises
- Pre-match Prep
- Post-match Recovery
- Nutritional Guidance
- Player Self Management
athlete development summer 2018
The summer Athlete Development program is run at Deuce Gym in Venice, California monday and wednesday, and on fridays at venice beach or on-field for application of speed/strength principles. the environment of our athlete development groups will be demanding, motivating and rewarding.
Boys Junior: 13-15 years old (high school)
Boys Senior: 16+ (high school, College, semi-pro, pro)
June: JUne 11-29
July: July 9-30
August: August 1-31
*12 max per group
Boys senior: 10am-11:15am Mon/Wed @Deuce
Boys Junior: 1pm-2:15pm Mon/Wed @deuce
Combined: 11am-12pm FRiday @beach/field